Tuesday, August 21, 2012

Nonfat MILF in training

This is what a personal best of 11 minutes and 42 second mile looks like!  Never thought I'd see the day!  Crushed my previous 11:59. Also kept going to do a quarter of a mile more. I think that will be my goal on treadmill this week. And keep increasing until I finally hit three miles. I absolute dread my way to the gym, then pressing start on that damn machine but when I beat my time, man I feel good. I feel really good.


1 comment:

  1. Congratulations!!!! You are definitely inspiring me to start running again!

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