Sooooo I woke up this morning not feeling all that hot. Looking in the mirror i felt like I lost some weight but really was just feeling bloated and fat. Not knowing when I would weigh in, I just decided to find a place close to school and get it over with. I will say that I refused to eat my breakfast until I weighed in. I know it wasnt going to make much of a different but I wanted to just get the first early morning weight. Well.... I AM DOWN 4.2 LBS!!!! I have a total weight loss now of 11.6 lbs. I am really excited :). It makes me want to just keep going. Even the weight watchers lady was like "WHOA! You hit your first 5% of body weight goal. You lost 7 last week and now 4 this week. I just want to remind you a healthy weekly weight loss is 1-2 lbs a week...." Which of course I know, but I am super proud of how I've been doing. I am documenting everything that I am eating and I am truly eating every 2-3 hours. I am starting to work out more. Last week I did 4 days at 30 mins. So not a large amount of time, but I just told myself whatever little I did at the gym, it was still better than sitting at home doing nothing. So my goal this week is to work out 5 days and one day of doing at home cardio. I am hoping to lose at least 3 lbs this week but really, I would love to see 100s instead of 2. even if it is 199. I want to see it. I want to see the 1s!!!
So anyway, last night I was under in my points. Here is how my day went:
Tonight I am thinking about cooking some healthy curry chicken. Typically you cook it in oil and add white potatoes but I am making my own skinny version that will be all vegetables, no potatoes, cooked in low sodium chicken broth. I am going to use drumsticks, so I will have dark meat. I am still debating to treat myself with white rice or to stick to the huge load of cauliflower mash I have in the fridge.
Okay, so school started today. In fact, I am in class now. I am OVERWHELMED ALREADY!!!!